Stephen Hopkins 15:02 row
3,134m
Meters
15:02.9
Time
2:24.0
Pace
175
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
May 03, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,134m | 2:24.0 | 117 | 702 | 26 | 105 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 99 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 107 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 108 |
| 15:02.9 | 7m | 3:27.1 | 39 | 435 | 108 |