Stephen Hopkins 15:06 row
3,097m
Meters
15:06.2
Time
2:26.3
Pace
171
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
May 05, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,097m | 2:26.3 | 112 | 684 | 25 | 103 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 99 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 100 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 107 |
| 15:06.2 | 15m | 3:26.6 | 40 | 436 | 107 |