Stephen Hopkins 23:14 row
5,044m
Meters
23:14.9
Time
2:18.2
Pace
292
Calories
109
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
May 19, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.9 | 5,044m | 2:18.2 | 132 | 755 | 26 | 109 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 94 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 102 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 108 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 121 |
| 23:14.9 | 761m | 2:08.0 | 167 | 873 | 30 | 124 |