Stephen Hopkins 23:50 row
5,024m
Meters
23:50.6
Time
2:22.3
Pace
295
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
May 24, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.6 | 5,024m | 2:22.3 | 121 | 717 | 28 | 121 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 26 | 110 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 30 | 118 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 29 | 123 |
| 23:50.6 | 1,160m | 2:31.1 | 101 | 649 | 29 | 133 |