Stephen Hopkins 30:00 row
6,669m
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
May 31, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669m | 2:14.9 | 142 | 790 | 27 | 115 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 26 | 96 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 28 | 109 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 | 120 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 | 127 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 | 126 |