Stephen Hopkins 10:05 row
2,091m
Meters
10:05.3
Time
2:24.7
Pace
117
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 11, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,091m | 2:24.7 | 115 | 697 | 25 | 106 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 90 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 115 |
| 10:05.3 | 13m | 3:23.8 | 41 | 442 | 113 |