Stephen Hopkins 10:05 row
1,997m
Meters
10:05.9
Time
2:31.7
Pace
107
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
June 11, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,997m | 2:31.7 | 100 | 645 | 24 | 104 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 106 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 104 |
| 10:05.9 | 16m | 3:04.3 | 56 | 492 | 104 |