Stephen Hopkins 11:02 row
2,015m
Meters
11:02.7
Time
2:44.4
Pace
104
Calories
81
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
June 17, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.7 | 2,015m | 2:44.4 | 79 | 570 | 21 | 81 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 96 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 77 |
| 11:02.7 | 164m | 3:11.1 | 50 | 472 | 18 | 72 |