Stephen Hopkins 10:04 row
2,000m
Meters
10:04.1
Time
2:31.0
Pace
108
Calories
96
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
June 23, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,000m | 2:31.0 | 102 | 649 | 20 | 96 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 89 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 102 |
| 10:04.1 | 10m | 3:25.0 | 41 | 439 | 98 |