Stephen Hopkins 3:01 row
496m
Meters
3:01.7
Time
3:03.1
Pace
25
Calories
88
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
June 23, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.7 | 496m | 3:03.1 | 57 | 496 | 20 | 88 |
| 3:01.7 | 497m | 3:02.7 | 57 | 497 | 20 | 88 |