Stephen Hopkins 5:16 row
951m
Meters
5:16.2
Time
2:46.2
Pace
48
Calories
90
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
June 26, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 951m | 2:46.2 | 76 | 562 | 18 | 90 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 88 |
| 5:16.2 | 52m | 2:35.7 | 93 | 618 | 15 | 92 |