Stephen Hopkins 10:16 row
2,019m
Meters
10:16.6
Time
2:32.6
Pace
109
Calories
94
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
July 13, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,019m | 2:32.6 | 98 | 638 | 25 | 94 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 84 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 98 |
| 10:16.6 | 59m | 2:20.6 | 126 | 732 | 18 | 102 |