Stephen Hopkins 10:06 row
2,088m
Meters
10:06.5
Time
2:25.2
Pace
116
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
July 23, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,088m | 2:25.2 | 114 | 693 | 20 | 108 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 99 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 113 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 112 |