Stephen Hopkins 10:05 row
2,079m
Meters
10:05.2
Time
2:25.5
Pace
115
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
July 23, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,079m | 2:25.5 | 114 | 690 | 18 | 108 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 115 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 105 |
| 10:05.2 | 12m | 3:36.6 | 34 | 418 | 104 |