Stephen Hopkins 12:04 row
2,521m
Meters
12:04.8
Time
2:23.7
Pace
142
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 24, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.8 | 2,521m | 2:23.7 | 118 | 705 | 24 | 111 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 103 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 111 |
| 12:04.8 | 471m | 2:12.4 | 151 | 818 | 27 | 120 |