Stephen Hopkins 10000m row
10,000m
Meters
42:57.6
Time
2:08.8
Pace
616
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
July 25, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.6 | 10,000m | 2:08.8 | 163 | 862 | 27 | 139 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 26 | 125 |
| 8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 27 | 134 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 27 | 143 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 27 | 145 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 29 | 151 |