Stephen Hopkins 3:06 row
559m
Meters
3:06.3
Time
2:46.6
Pace
29
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
July 25, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.3 | 559m | 2:46.6 | 76 | 560 | 20 | 104 |
| 3:06.3 | 560m | 2:46.3 | 76 | 561 | 20 | 104 |