Stephen Hopkins 10:03 row
2,093m
Meters
10:03.2
Time
2:24.0
Pace
117
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
July 27, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,093m | 2:24.0 | 117 | 702 | 20 | 109 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 104 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 113 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 | 112 |