Stephen Hopkins 3:05 row
624m
Meters
3:05.9
Time
2:28.9
Pace
34
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
July 28, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 624m | 2:28.9 | 106 | 664 | 23 | 99 |
| 3:05.9 | 625m | 2:28.7 | 106 | 666 | 23 | 99 |