Stephen Hopkins 6000m row
6,000m
Meters
25:28.9
Time
2:07.4
Pace
373
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
July 29, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.9 | 6,000m | 2:07.4 | 169 | 882 | 27 | 128 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 28 | 111 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 27 | 117 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 27 | 124 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 28 | 134 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 28 | 139 |
| 4:06.4 | 6,000m | 2:03.2 | 187 | 944 | 30 | 147 |