Stephen Hopkins 5:02 row
971m
Meters
5:02.0
Time
2:35.5
Pace
51
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
July 29, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 971m | 2:35.5 | 93 | 620 | 20 | 107 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 107 |
| 5:02.0 | 5m | 3:20.0 | 44 | 450 | 107 |