Stephen Hopkins 7:04 row
1,297m
Meters
7:04.7
Time
2:43.7
Pace
67
Calories
84
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
July 30, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.7 | 1,297m | 2:43.7 | 80 | 574 | 19 | 84 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 93 |
| 7:04.7 | 358m | 2:54.1 | 66 | 528 | 18 | 76 |