Stephen Hopkins 5:10 row
1,008m
Meters
5:10.9
Time
2:34.2
Pace
53
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
July 30, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,008m | 2:34.2 | 95 | 628 | 17 | 102 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 103 |
| 5:10.9 | 30m | 3:01.6 | 58 | 500 | 11 | 101 |