Stephen Hopkins 52:58 BikeErg
24,179m
Meters
52:58.0
Time
2:11.4
Pace
741
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 75 |
| Power/kg | 2.1 |
| Drag Factor | 75 |
April 05, 2021 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:58.0 | 24,179m | 2:11.4 | 154 | 830 | 75 | 123 |
| 5:00.0 | 1,968m | 2:32.4 | 99 | 640 | 66 | 102 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 77 | 126 |
| 15:00.0 | 2,441m | 2:02.9 | 189 | 948 | 79 | 128 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 79 | 136 |
| 25:00.0 | 2,415m | 2:04.2 | 183 | 928 | 78 | 134 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 77 | 135 |
| 35:00.0 | 2,375m | 2:06.3 | 174 | 897 | 77 | 137 |
| 40:00.0 | 2,351m | 2:07.6 | 168 | 879 | 80 | 130 |
| 45:00.0 | 2,330m | 2:08.7 | 164 | 864 | 78 | 131 |
| 50:00.0 | 2,115m | 2:21.8 | 123 | 722 | 73 | 108 |
| 52:58.0 | 965m | 3:04.4 | 56 | 491 | 59 | 88 |