Stephen Hopkins 47:56 BikeErg
21,972
Meters
47:56.2
Time
2:10.9
Pace
668
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 75 |
| Power/kg | 2.12 |
| Drag Factor | 75 |
April 16, 2021 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:56.2 | 21,972 | 2:10.9 | 156 | 837 | 668 | 75 | 111 |
| 5:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 74 | 105 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 79 | 112 |
| 15:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 78 | 114 |
| 20:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 78 | 125 |
| 25:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 77 | 117 |
| 30:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 77 | 115 |
| 35:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 76 | 115 |
| 40:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 75 | 112 |
| 45:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 74 | 111 |
| 47:56.2 | 1,087 | 2:42.0 | 82 | 582 | 28 | 61 | 85 |