Stephen Hopkins 4:19 row
779m
Meters
4:19.9
Time
2:46.8
Pace
40
Calories
92
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
June 09, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 779m | 2:46.8 | 75 | 559 | 24 | 92 |
| 4:19.9 | 780m | 2:46.6 | 76 | 560 | 24 | 92 |