Stephen Hopkins 5:05 row
970m
Meters
5:05.6
Time
2:37.5
Pace
50
Calories
94
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
June 14, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 970m | 2:37.5 | 90 | 608 | 24 | 94 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 95 |
| 5:05.6 | 15m | 3:06.6 | 54 | 485 | 94 |