Stephen Hopkins 5:22 row
971m
Meters
5:22.4
Time
2:46.0
Pace
49
Calories
73
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
July 05, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 971m | 2:46.0 | 76 | 563 | 18 | 73 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 73 |
| 5:22.4 | 56m | 3:20.0 | 44 | 450 | 16 | 74 |