Stephen Hopkins 4:04 row
716m
Meters
4:04.1
Time
2:50.4
Pace
36
Calories
71
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
July 10, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 716m | 2:50.4 | 71 | 543 | 18 | 71 |
| 4:04.1 | 717m | 2:50.2 | 71 | 544 | 18 | 71 |