Stephen Hopkins 4:05 row
704m
Meters
4:05.9
Time
2:54.6
Pace
36
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
July 16, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 704m | 2:54.6 | 66 | 526 | 18 |
| 4:05.9 | 705m | 2:54.3 | 66 | 527 | 18 |