Stephen Hopkins v/1:23r...5 row
24m
Meters
Time
Pace
15
Calories
| Rest Distance | 250m |
|---|---|
| Rest Time | 1:23.0 |
| Overall Distance | 274m |
| Overall Time | 1:23.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 0 |
| Drag Factor | 111 |
July 16, 2021 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24m | 0 | 0 | ||||
| r: 1:23 | 250m | |||||
| 9 | ||||||
| r250m |