Stephen Hopkins 4:07 row
685m
Meters
4:07.1
Time
3:00.3
Pace
34
Calories
69
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
August 09, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 685m | 3:00.3 | 60 | 505 | 18 | 69 |
| 4:07.1 | 686m | 3:00.1 | 60 | 506 | 18 | 69 |