Stephen Hopkins 40:00 row

9,061m

Meters

40:00.0

Time

2:12.4

Pace

542

Calories

122

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate22
Drag Factor114

August 09, 2021 08:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,061m 2:12.4 151 818 22 122
4:00.0 832m 2:24.2 117 701 18 97
8:00.0 854m 2:20.5 126 734 18 102
12:00.0 873m 2:17.4 135 763 20 107
16:00.0 883m 2:15.9 139 779 20 111
20:00.0 895m 2:14.0 145 799 22 116
24:00.0 917m 2:10.8 156 837 22 125
28:00.0 929m 2:09.1 162 858 24 131
32:00.0 945m 2:06.9 171 888 24 139
36:00.0 963m 2:04.6 181 922 26 146
40:00.0 971m 2:03.5 185 938 28 149