Stephen Hopkins 4:04 row
716m
Meters
4:04.7
Time
2:50.8
Pace
37
Calories
81
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 0 |
| Drag Factor | 114 |
November 01, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 716m | 2:50.8 | 70 | 541 | 0 | 81 |
| 4:04.7 | 81 |