Sign Up

Stephen Hopkins 30:00 row

6,542m

Meters

30:00.0

Time

2:17.5

Pace

378

Calories

123

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate22
Drag Factor116

November 08, 2021 20:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,542m 2:17.5 134 762 22 123
1:00.0 192m 2:36.2 92 615 18 91
2:00.0 205m 2:26.3 112 684 18 104
3:00.0 258m 1:56.2 223 1066 32 124
4:00.0 196m 2:33.0 98 635 17 109
5:00.0 200m 2:30.0 104 656 18 103
6:00.0 260m 1:55.3 228 1084 30 131
7:00.0 203m 2:27.7 108 673 18 117
8:00.0 197m 2:32.2 99 641 18 105
9:00.0 263m 1:54.0 236 1111 31 135
10:00.0 200m 2:30.0 104 656 18 121
11:00.0 196m 2:33.0 98 635 18 108
12:00.0 260m 1:55.3 228 1084 31 136
13:00.0 199m 2:30.7 102 651 18 123
14:00.0 195m 2:33.8 96 630 18 109
15:00.0 259m 1:55.8 225 1075 31 137
16:00.0 197m 2:32.2 99 641 18 126
17:00.0 197m 2:32.2 99 641 18 114
18:00.0 263m 1:54.0 236 1111 31 142
19:00.0 198m 2:31.5 101 646 18 131
20:00.0 197m 2:32.2 99 641 18 116
21:00.0 261m 1:54.9 230 1093 31 145
22:00.0 197m 2:32.2 99 641 18 131
23:00.0 198m 2:31.5 101 646 18 119
24:00.0 258m 1:56.2 223 1066 31 144
25:00.0 198m 2:31.5 101 646 18 133
26:00.0 192m 2:36.2 92 615 18 119
27:00.0 260m 1:55.3 228 1084 31 145
28:00.0 191m 2:37.0 90 610 18 131
29:00.0 188m 2:39.5 86 596 18 117
30:00.0 265m 1:53.2 241 1130 33 148