Stephen Hopkins 4:04 row
735m
Meters
4:04.9
Time
2:46.5
Pace
38
Calories
73
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
November 18, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 735m | 2:46.5 | 76 | 560 | 18 | 73 |
| 4:04.9 | 735m | 2:46.5 | 76 | 560 | 18 | 73 |