Stephen Hopkins 5:16 row
941m
Meters
5:16.7
Time
2:48.2
Pace
48
Calories
75
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
November 22, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 941m | 2:48.2 | 73 | 552 | 18 | 75 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 19 | 75 |
| 5:16.7 | 40m | 3:28.7 | 38 | 432 | 14 | 75 |