Stephen Hopkins 10:03 BikeErg
4,266m
Meters
10:03.9
Time
2:21.5
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 67 |
| Power/kg | 1.67 |
| Drag Factor | 83 |
December 04, 2021 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:03.9 | 4,266m | 2:21.5 | 123 | 724 | 67 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 63 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 72 |
| 10:03.9 | 18m | 3:36.6 | 34 | 418 | 46 |