Stephen Hopkins 1:19 row
215m
Meters
1:19.5
Time
3:04.8
Pace
10
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
December 07, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.5 | 215m | 3:04.8 | 55 | 490 | 19 |
| 1:19.5 | 215m | 3:04.8 | 55 | 490 | 19 |