Stephen Hopkins 11:22 row
2,303m
Meters
11:22.9
Time
2:28.2
Pace
126
Calories
98
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
December 07, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.9 | 2,303m | 2:28.2 | 107 | 669 | 21 | 98 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 102 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 106 |
| 11:22.9 | 245m | 2:49.1 | 72 | 548 | 18 | 88 |