Stephen Hopkins 12:06 row
2,475m
Meters
12:06.5
Time
2:26.7
Pace
138
Calories
55
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
December 09, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,475m | 2:26.7 | 111 | 681 | 23 | 55 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 73 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 54 |
| 12:06.5 | 409m | 2:34.6 | 95 | 625 | 22 | 40 |