Stephen Hopkins 15:06 BikeErg
6,714m
Meters
15:06.6
Time
2:15.0
Pace
199
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 69 |
| Power/kg | 1.93 |
| Drag Factor | 90 |
December 13, 2021 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.6 | 6,714m | 2:15.0 | 142 | 789 | 69 | 123 |
| 5:00.0 | 2,028m | 2:27.9 | 108 | 672 | 63 | 112 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 72 | 124 |
| 15:00.0 | 2,336m | 2:08.4 | 165 | 868 | 73 | 129 |
| 15:06.6 | 31m | 3:32.9 | 36 | 424 | 45 | 127 |