Stephen Hopkins 15:06 row
3,124m
Meters
15:06.8
Time
2:25.1
Pace
173
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
December 13, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,124m | 2:25.1 | 114 | 694 | 21 | 115 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 113 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 129 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 111 |
| 15:06.8 | 17m | 3:20.0 | 44 | 450 | 9 | 109 |