Stephen Hopkins 25:00 row
5,446m
Meters
25:00.0
Time
2:17.7
Pace
316
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
December 27, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,446m | 2:17.7 | 134 | 761 | 25 | 127 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 110 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 128 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 127 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 135 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 135 |