Stephen Hopkins 32:00 row
6,937m
Meters
32:00.0
Time
2:18.3
Pace
399
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
January 01, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,937m | 2:18.3 | 132 | 754 | 20 | 130 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 18 | 114 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 20 | 126 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 22 | 134 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 20 | 132 |
| 20:00.0 | 857m | 2:20.0 | 127 | 738 | 19 | 130 |
| 24:00.0 | 868m | 2:18.2 | 132 | 755 | 20 | 133 |
| 28:00.0 | 880m | 2:16.3 | 138 | 775 | 22 | 138 |
| 32:00.0 | 882m | 2:16.0 | 139 | 778 | 21 | 140 |