Stephen Hopkins 4:04 row
731m
Meters
4:04.1
Time
2:46.9
Pace
37
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
January 03, 2022 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 731m | 2:46.9 | 75 | 558 | 20 |
| 4:04.1 | 731m | 2:46.9 | 75 | 558 | 20 |