Stephen Hopkins 25:00 row
5,726m
Meters
25:00.0
Time
2:10.9
Pace
346
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 102 |
January 08, 2022 13:37:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,726m | 2:10.9 | 156 | 836 | 24 | 134 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 118 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 128 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 136 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 141 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 147 |
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