Stephen Hopkins 5:03 row
933m
Meters
5:03.8
Time
2:42.8
Pace
48
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
December 28, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 933m | 2:42.8 | 81 | 579 | 18 | 99 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 99 |
| 5:03.8 | 10m | 3:10.0 | 51 | 475 | 99 |