Stephen Hopkins 4:02 row
810m
Meters
4:02.1
Time
2:29.4
Pace
44
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
January 08, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 810m | 2:29.4 | 105 | 660 | 24 | 103 |
| 4:02.1 | 810m | 2:29.4 | 105 | 660 | 24 | 103 |