Stephen Hopkins 25:00 row
5,726
Meters
25:00.0
Time
2:10.9
Pace
346
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
January 08, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,726 | 2:10.9 | 156 | 836 | 346 | 24 | 134 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 | 118 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 | 128 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 | 136 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 | 141 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 | 147 |